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PERSONAL TRAINING

Whether you learn best from the comfort of your own home, or in the gym with Dannie by your side, you can make a change TODAY.

NUTRITION

What you put in your body affects every other part of your life. Find out the best strategy for your body type and goals.

 

Does Your Trainer Maintain Their Licenses?

It is vital that trainers & nutritionists maintain current licenses and complete periodic continuing education to ensure they are up to speed with the latest scientific findings. 

Dannie's Current Licenses:

  • Silver Sneakers (50+ focus certified trainer)

  • AFAA (Aerobics and Fitness Association of America) Group Fitness

  • NESTA Personal Fitness Training

Continuing Education Credits are needed every 2-4 years!

​Continuing Education Completed September and October 2022:

  • CPR/AED/First Aid license renewal

  • Silver Sneakers Splash (senior safe aqua fitness format renewal)

  • SilverSneakers Brain Health for Group Exercise (brain-challenging exercise techniques)

  • SilverSneakers Nutrition for Optimal Aging

  • AFAA Midlife Fitness For Women (focus on menopausal and peri-menopausal clients)

  • Parkinson's Cycling Coach (Training Program Graduate)

  • Zumba, Zumba Gold, Aqua Zumba, Strong by Zumba (maintain and practice licensures)

​Continuing Education Slated for Completion by 12/2022:

  • NESTA and Spencer Institute Metabolic Conditioning Coach

  • Rock Steady Boxing Coach (neuro boxing specialist for Parkinson's patients)

Services

 

OR

Medical Questions

Do you have any of the following?

Sleep Habits

Eating Habits

Personal Training Details

Weight

Thank you for reaching out! Dannie will get back to you very soon!

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