Live Virtual Classes & More
Join Dannie Lee for live virtual classes! Senior Fitness, Yoga, Pilates, stretching, HIIT, dance. This page should supplement your healthy lifestyle (you have hours to master macros) and daily walking habits. Donations always accepted via Venmo!
Train at a Gym Near You
From national gyms to local community centers, there are more participating fitness locations available in the U.S. to SilverSneakers members than there are Starbucks!
Nutritious and Delicious
Whether people choose to believe it or not, 80% of weight loss results come from careful meal planning. Dannie coaches two different methods of food prep and tracking: Healthpointe 2.0 and macros. Each program is custom-tailored to the client's individual needs, depending on the person's work schedule, life, and how they learn and retain information. One program inevitably works better for others and visa versa. If there are medical conditions that affect nutrient absorption, this is also something to consider when choosing a nutrition coach.
Dannie is a certified NASM Sports Nutrition coach. She also has experience with balancing hormones, metabolism, food allergies/adversions, and diet specializations like vegan and vegetarian plans.
Fill out the questionnaire and Dannie will call you to discuss which of these plans will work best with your lifestyle, whether it be for weight loss, gains, or just maintaining a healthy lifestyle.
Dannie Lee & Delta Farm, LLC
Dannie Lee partners with Delta Farm, LLC of Loomis, CA to provide farm-fresh food and feed. Visit Delta Farm's website to place your order, then let Dannie know so she can help ensure you receive it!